Palak, Tomato, Sweet Corn and Carrot Soup

Perfect for this Weather...this is very easy soup with No butter and binding agent added.  Best part of this soup is you get the nutrients of all the veggies like spinach, sweet corn, tomato and carrot.  I am sharing the no onion and no garlic version you can add these two.  You can also add any herbs of your choice.  I have kept it simple. 




Ingredients:

 30 mins
 3 people
  1. Take 2 tomatoes, 7-8 spinach or palak leaves, 1 small cup of sweet corn and one carrot
  2. Salt to taste
  3. 1 tablespoon either olive oil or ghee
  4. Half teaspoon of jeera, pinch of Hing and 1/2 teaspoon of Kashmiri chili powder
  5. 1/2 teaspoon cinnamon powder, 2 pinch of black pepper powder
  6. Red chilli flakes and roasted white sesame seed for garnish

Method: 
  1. Step 1

    Take 2 tomatoes, 7-8 spinach or palak leaves, 1 cup of sweet corn and one carrot as shown in the pic below


Step 2

  1. Boil 2 cups of water, add salt and for 2 mins dip palak leaves and remove

  2. Step 3

    Boil remaining veggies together - Slit the tomatoes, sweet corn and carrot

  3. Step 4

    Drain, cool down and grind in to fine paste. Don't throw away water we use same water to adjust the consistency

  4. Step 5

    Heat olive oil or ghee add half teaspoon of jeera, pinch of hing and 1/2 teaspoon of kashmiri chilli powder

  5. Step 6

    Add Puree, 1/2 teaspoon of cinnamon powder, 2 pinch of black pepper powder

  6. Step 7

    Serve hot and garnish it with red chili flakes and roasted white sesame seed

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